I’m Ash – the woman behind Soul Collective, mama to two beautiful boys, and someone who has always been deeply curious about why we are the way we are.
I’m fascinated by the connection between our emotions, our bodies and the experiences that shape us. The patterns we repeat, the things we carry, the seasons we move through and all the ways life can change us.
My work has naturally become centred around supporting women through those seasons – motherhood and identity shifts, stress and overwhelm, grief and trauma, big life changes, old patterns and beliefs, and those times when you’ve spent so long looking after everyone else that you’re not quite sure where you went in amongst it all.
Motherhood and my own life experiences have changed me in ways I never expected. I’ve moved through seasons of losing myself, rebuilding, questioning who I was outside of the roles I held and slowly finding my way back to the things that make me feel most like me.
I’m also forever learning and following whatever sparks my curiosity. At the moment, I’m currently studying astrology and herbalism, alongside my ongoing love of energetics, natural health, women’s cycles, plant wisdom and understanding the body on a deeper level. I love being able to take pieces of everything I learn and allow them to slowly weave their way into both my work and the way I live.
Outside of Soul Collective, I’m usually doing mama life with my two boys, pilates, biohacking, thrift shopping, pottering around in the garden, reading or learning about my latest obsession, making something with herbs, cooking good food or trying to convince myself I don’t need another trip to the health food shop.
I love sunshine, beautiful spaces, slow mornings, time with my girlfriends, really good food and a spicy margarita.
I believe deeply in living with more awareness of our bodies, our natural rhythms and the seasons we find ourselves in – but I also believe there’s room for all of it, with balance
That’s me. And that’s really what Soul Collective has become too.
Kinesiology uses muscle testing as a way of communicating with the body and exploring what may be contributing to the stress you’re experiencing – emotionally, mentally, energetically and physically.
Sometimes what comes up makes perfect sense. Other times we uncover an old belief, emotion, experience or pattern you hadn’t realised was still affecting the way you feel or move through the world.
In our session together, we can explore everything from stress, overwhelm and grief to motherhood and identity shifts, self-worth, relationships, repeating patterns, emotional blocks and the times in life when you simply don’t feel quite like yourself and you can’t pin point why.
I hold space in a way that feels calm, supportive and intuitive. I’m not here to tell you who you should be or give you another list of things you need to fix about yourself. I want you to have somewhere you can slow down, be curious about what’s going on beneath the surface and reconnect with your body, your intuition and yourself.
No two sessions look the same.
Depending on what your body needs, I may weave in acupressure, sound, essential oils, vibration remedies, colour, crystals, energy work and other supportive tools I’ve gathered through my own study and practice.
For me, kinesiology isn’t about telling you what’s wrong with you or what you should do.
It’s a space to slow down, get curious about what’s sitting beneath the surface and reconnect with your body and your own inner knowing – so you can understand yourself a little more deeply and move forward feeling lighter, clearer and more connected to yourself.
Our session begins with a heart to heart conversation about what’s been going on for you and what you’d like some support with. You might be feeling overwhelmed or stuck, moving through a big life change, noticing the same patterns showing up again and again, or simply feeling disconnected from yourself.
From there, we’ll use muscle testing to let your body guide the session and explore what is sitting beneath the surface – emotions, beliefs, past experiences, stressors or patterns you may not have consciously connected to how you’re feeling now.
No two Deep Dives are ever the same.
There’s no pressure to arrive knowing exactly what you need to work on. Sometimes we start with a clear intention, and sometimes we simply begin with “I don’t quite feel like myself lately” and see where your body takes us.
The intention is for you to leave with a deeper understanding of yourself and what’s been sitting underneath the surface – feeling lighter, clearer and more connected to yourself.
1.5 hour initial appointment – $190
1 hour return appointment – $160
Imagine an hour dedicated just to you – a quiet, nurturing space where we’ll begin by setting an intention for what you’d like to release or call in. We’ll chat a bit about what’s on your mind and heart, and then, I’ll guide you through a deeply soothing session that combines energy work and sound. Each part of the process is designed to help let go of emotional and physical tension, bringing balance and a sense of calm within.
This session is a reset for your whole system. Energy healing works on an emotional level to help release any heavy or stuck emotions that might be weighing you down, while sound therapy uses vibrations to help relax and open the body on a deeper level. Together, they create a space where you can unwind, breathe, and reconnect with yourself.
If you’re feeling stressed, blocked, or simply need some self-care, this session is for you. It’s an hour to drop the outside world and focus on what your mind, body, and spirit need to release, reset, and recharge.
1 Hour Energy and Sound Healing Session – $122
A Return to Self is an afternoon created for women to step away from the busyness of everyday life, slow down and reconnect with themselves.
Created together with Em from Alive Kinesiology, these intimate mini retreats are centred around connection, nervous system support, reflection and giving yourself a few hours where you don’t need to be anywhere else or anything for anyone else.
Each retreat works with the energy of the rose – a beautiful symbol of softness, love, the feminine and coming back to the heart. We weave together meditation, kinesiology, energy healing, sound and simple practices to help you drop out of the noise of your mind and reconnect with your body and yourself.
Our intention is for you to leave feeling lighter, clearer, more grounded and a little more connected to yourself than when you arrived.
We’ll be holding these regularly throughout the year, if you would like to go on the waitlist please get in touch.
2.5 Hour mini retreat – $111
addictions | habits | anxiety | clarity | clearer mind | clearing emotional stressors | limiting belief systems | pattern behaviours | genetic programming | dealing with grief | fatigue | general health & well-being | headaches & migraines | increasing energy & vitality | brain integration | letting go and releasing held in emotions - anger, guilt, grief, fear, hurt | mental health issues - depression, negative thought patterns | motivation | nervous system settling and balancing | opening up your beautiful heart to trust, feel and love | parenting stress & adjusting to motherhood | physical pain and tension | relationship difficulties | restoring & settling the body & mind | self control | sleeping difficulties | stress relief | trauma healing |
Every session is unique, just like you. Here’s how to get the most out of your time:
Hydrate & Dress Comfortably: Please arrive well-hydrated and in loose, comfy clothing. If you’re not keen on having your bare feet touched, feel free to bring a pair of socks.
Set Your Intentions: Take some time before the session to reflect on what you’d like to work on; whether it’s releasing emotional stress, clearing old patterns, or focusing on how you want to feel moving forward. The more clarity you bring and the more prepared you are, the deeper we can dive and the more time we can spend on the table getting to the root cause and using remedies.
Come with an Open Mind & Heart: Be ready to lean into the process, trust your intuition, and embrace what comes up.
Note: Sessions are time-sensitive out of respect for all clients, so I’ll always aim to maximise your time on the table. That said, this is your session, and I’m here to honour what you need. Just keep in mind that the more time we spend on our initial chat, the less time we’ll have for the hands-on work - diving into the ‘why’ and using remedies to clear the imbalances.
No two sessions are the same, and how you feel afterwards will depend on the kind of shifts that happen for you:
Emotional or Physical Releases: If you’ve let go of a lot, you might feel tired or introspective - like your body is recalibrating.
Recharged & Motivated: Alternatively, you could feel lighter, full of energy, and ready to take on the world.
The Key is Honouring Yourself: Listen to your body and emotions. Rest if you need to, or channel that motivation if it feels aligned. There’s no “right” or “wrong” way to feel - it’s all part of the process.
Integration & Aftercare
Stay Hydrated: Drinking plenty of water after your session helps to flush out toxins and support your body as it adjusts to the shifts.
Take Time to Ground: Spend a few minutes outside barefoot, breathe deeply, or simply sit quietly to bring yourself back to center.
Allow Space for Integration: Give yourself time to process what’s come up. Journaling, meditating, or even just relaxing can help you fully absorb the benefits of the session.
Be Kind to Yourself: Whether you need rest, nourishment, or movement, honour what your body and emotions are asking for. Healing is a process, so trust the journey
Five Element Balancing:
Fire | Earth | Metal | Water | Wood
Meridian Balancing:
Central | Governing | Stomach | Spleen | Heart | Small Intestine | Bladder | Kidney | Pericardium | Triple Warmer | Gall Bladder | Liver | Lung | Large Intestine
Chakra Healing:
Base | Sacral | Solar Plexus | Heart | Throat | Third Eye | Crown | Minor Chakras
Transpersonal Chakras:
Earth Star | Causal | Soul Star | Stellar Gateway | Universal | Divine Gateway
Aura Balancing:
Aura Colours | Shapes + Symbols | Etheric Body | Emotional Body | Mental Body | Astral Body | Etheric Template | Celestial Body | Ketheric Template
Energetic Balances:
Nervous System | Central Meridian | Brain Switching | Thymus Energy | Brain Points | Universe Connection | Negative Energy Field | Attachments | Entities | Surrogacy | Consciousness Level | Suppression | Reactivity | Self-Esteem | Anxiety | Cross Patterning | Depression | Energy | Eye Modes | Fixation | Headaches Lack Mentality | Love | Money | Oxygen | Sabotage | Belief Systems | Self-love | Sleep | Stress |
Acupressure | Apothecary | Affirmations | Aura-Soma Colour Infused Oils | Brain Switching Points | Central Meridian Energy | Chakra Balancing Sprays | Colour Therapy| Crystals | Crystal Gridding | Energy Work | Element Balancing Sprays | Essential Oils | Flower Essence | Food Sensitivity | Grounding | Runes | Sound | Sacred Geometry | Spirit message | Shamanic tools and much more!
All appointments are to be made via text or email.
I am so looking forward to connecting with you xx
